Christie H – Client

After a serious car accident, I worked with Shawna for over two years towards rehab and physical recovery two to three times a week.  Shawna was encouraging and tailored our sessions on my physical needs, daily pain level, and level of emotional frustration.  She was encouraging, supportive, and also challenged me to push myself towards recovery.  I would highly recommend her!

6 Ways to Make Your Brain Better!!

brain injury, exercise the brain, brain, active rehab, cognitive rehab, brain rehab, Kinesiologist, OT,

Can Exercise Help Heal the Brain??  YES IT CAN!!  Watch this video explaining the research...

Research studies show that people with TBI who exercise show fewer symptoms of depression, fatigue, and cognitive problems.

6 Ways Exercise Makes Your Brain Better

1. It spurs brain growth

2. It boosts brain-building hormones

3. It fights depression and anxiety