Kinesiology Services

We understand that not everyone is a “gym” person, and our goal is not to turn you into one (unless that is your goal).  Our main objective is to help you restore function to whatever body area has been injured by improving the range of motion, endurance and strength to that area.  The goal of this is to facilitate your return to the activities that you enjoyed prior to your injury, including work and play.  These sessions may take place in your community, in the gym, the pool, at your home, or in the work place; whichever makes the most sense to help you achieve your goals.

All of our Practicing Kinesiologists are members of the British Columbia Association of Kinesiologists.

The Exercise ball and Rehab

Ball Workout

The exercise ball is an exercise treatment option for back pain sufferers and is designed to help prevent or minimize further episodes of low back pain as part of a rehabilitation program. The exercise ball is effective in rehabilitation of the back because it strengthens and develops the core body muscles that help to stabilize the spine.